mybreaththesebonesHi, I'm Courtney! I'm currently a health and fitness enthusiast, former nursing student and working towards becoming a personal trainer. One of my goals is to inspire and help people love themselves and love each other. Follow me on my journey to ultimate health, self love, and trying new things.

Quote of the Week

"There is only one thing that makes a dream impossible to achieve: the fear of failure." - Paulo Coelho

Twitter

    eatcleanmakechanges:

getfittogethot:

Oh shit

Best post today.

    eatcleanmakechanges:

    getfittogethot:

    Oh shit

    Best post today.

    (via fitnessfoodfabulous)

    (via nauughty)

    sandwichboardsightings:

Have a great weekend!  Lulu Lemon Showroom Brooklyn, NY 11/03/12

    sandwichboardsightings:

    Have a great weekend!
    Lulu Lemon Showroom
    Brooklyn, NY
    11/03/12

    (via mydreamb0dy27)

    goodhealthgoodvibes:

Post workout lunch! Just put a bunch of stuff together and it turned out delicious! Roasted sweet potato, tuna salad and black beans over a bed of spinach. For the tuna salad I just mixed 1/2 cup tuna, mashed avocado, 1/2 tbsp mayo, 1/2 tbsp mustard, and little pieces of bell pepper and onion. I will definitely be making this again!

Instagram - goodhealthgoodvibes

    goodhealthgoodvibes:

    Post workout lunch! Just put a bunch of stuff together and it turned out delicious! Roasted sweet potato, tuna salad and black beans over a bed of spinach. For the tuna salad I just mixed 1/2 cup tuna, mashed avocado, 1/2 tbsp mayo, 1/2 tbsp mustard, and little pieces of bell pepper and onion. I will definitely be making this again!

    Instagram - goodhealthgoodvibes

    (via mydreamb0dy27)

    isabellafitnessfun:

    ericalovesexercise:

    HERE ARE THE EXERCISES IN ORDER
    1. Alt. Toe Touches
    2. Oblique Twists
    3. Alt. Elbows to Knees

    4. Switch Kicks
    5. Oblique Rockers
    6. High Knees with Elbows

    the workout!

    the second one is so much fun! i love it

    (via mydreamb0dy27)

    tropic-infusions:

tiger-tropic:

Follow tiger-tropic for tropical posts ✌❁☯

In my pause 🌅

    tropic-infusions:

    tiger-tropic:

    Follow tiger-tropic for tropical posts ✌❁☯

    In my pause 🌅

    (Source: jungle-tides, via intamed)

    kushandwizdom:

Quote Lounge

    (Source: thedonbroad, via 10000steps)

    fly to Top next »
    Athenability
    Design by Athenability
    Powered by Tumblr